I'll check the general forum, thanks.

Done the mental health plan, and all the other stuff Chrome Prince. Appreciate your help.

UselessBettor, there's a couple of things there that I haven't tried. Obviously need to "try" my damndest and get out and do something physical. Got to !!!

One of my immediate family members is terminal and (can't even say it) ...... I knew it wasn't the right place to ask for help but hey, desperate times call for desperate measures. It's more than me at stake here. Thanks heaps !!!!!!!!!!!!!!

You can delete it from here mods and I'll check the General Forum, I did get something out of this !!