26th January 2011, 10:40 AM
|
Member
|
|
Join Date: Jan 1970
Posts: 2,790
|
|
Thanks Bhagwan.
I work-out at a gym. That's where I think I caused my problem because I mainly use heavy weights.
There are tread mills but can only be adjusted to an incline angle.
When I return I will do stretch and incline tread mill exercises.
|